Channel: Mona Vand, Pharm. D

Category: Education

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Description: 🖤Here’s a link to get 25% off your first order AND a FREE gift when you join Thrive Market!: thrivemarket.com/mona ***I HIGHLY recommend finding and getting these snacks (and all superfoods) at Thrive Market. They beat the prices of all health food stores☺️. Thrive Market is honestly such a steal - best prices and quality ever 🙌🏼 Shop my fav products here - l.thrv.me/dmv-fvs This week’s video is a little bit of an update - I wanted to share the status of my gut health issues and also show you how I’ve been meal prepping in 2021. This new way of eating and preparing for the work week has been a game changer for my energy and mental state. Hope you enjoy! xx 🖤Outfit details: Top: shopstyle.it/l/bq7Mb Skirt: shopstyle.it/l/bq7Me 🖤Links to products mentioned: Shredded coconut: l.thrv.me/dmv9-bobs-red-mill-shredded-coconut-unsw Toasted coconut: l.thrv.me/dmv9-lets-do-organic-toasted-coconut-fla Cashew butter: l.thrv.me/dmv2-artisana-cashew-butter Chia seeds: l.thrv.me/dmv9-mamma-chia-organic-chia-seeds-black Cacao powder: l.thrv.me/dmv8-navitas-organics-organic-cacao-powd Thermos, 11oz pink: l.thrv.me/dmv7-thrive-market-small-insulated-food- Thermos, 16 oz pink: l.thrv.me/dmv2-thrive-market-insulated-food-jar-co Thermos, 11 oz black: l.thrv.me/dmv9-thrive-market-small-insulated-food- Coconut milk: l.thrv.me/dmv-nf-oscocomlk 🖤Research: Epilepsy: - pediatrics.aappublications.org/content/105/4/e46.short - sciencedirect.com/science/article/abs/pii/S0887899406000750 Alzheimer’s Disease: - academic.oup.com/advances/article-abstract/11/6/1583/5864685 📲 Text me to receive personalized tips based on your questions & concerns! 310-359-1656 🖤 FOLLOW ME ON: ▫️ INSTAGRAM → instagram.com/monavand ▫️ TIKTOK → tiktok.com/@monavand ▫️ SNAPCHAT → snapchat.com/add/drmonavand 🖤 ADD ME: ▫️TWITTER → twitter.com/drmonavand ▫️ FACEBOOK → facebook.com/drmonavand ▫️ WEBSITE → drmonavand.com ----------------------------------- * LIKE, COMMENT, AND SUBSCRIBE * ----------------------------------- DISCLAIMER: The content contained herein is provided for informational and/or entertainment purposes only. Nothing contained in these videos should be construed as providing medical advice, diagnosis or treatment. You should immediately consult with your physician respecting any medical concerns that you may have. #drmonavand #healthydiettips #foodpreptips food prep tips, food prep tips for a healthy diet, food prep tips to save time, food prep safety tips, healthy food prep tips, candida diet recipes, candida diet recipes snacks, candida diet recipes easy, vegan candida diet meal plan,vegan candida diet plan,plant based candida diet,candida diet meal plan,candida diet meal plan vegan,vegan candida diet,candida cleanse recipes,vegan candida cleanse,candida diet recipes,candida diet,candida cleanse,candida diet meal prep,candida diet meal plan vegetarian,vegan candida diet recipes,vegan candida diet breakfast,candida overgrowth diet,vegan candida cleanse meal plan,candida diet recipes vegan